Elon Musk says checking my phone first thing in morning

Elon Musk says checking my phone first thing in morning

Elon Musk is one of the world's wealthiest people and CEO of Tesla Inc TSLA and maintains regular habits to balance his personal and professional life.

He wants to change a daily routine. In a recent interview, Musk said he is addicted to his phone and checks it first thing in the morning.

I have a bad habit of checking my phone in the morning, and I suspect many people do it. Musk said in the interview that it was a terrible habit.

In the first 15 minutes of waking up, almost 80% of smartphone users check their phones.

He mentioned earlier in an interview that he routinely checks emails early in the morning before he starts his day.

I am going to switch from looking at my phone as soon as I wake up to working out for at least 20 minutes and looking at my phone. Early morning workouts improve productivity and a healthier lifestyle provides an additional boost to your life, according to a study. It also helps in decision-making and attentiveness.

Musk wakes up at around 7 a.m. in his daily routine. He tends to stay up until around 1 a.m. and only sleeps 6 -- 6.5 hours a night. Musk has worked close to 80 -- 100 hours a week in the past.

Musk said there were probably times when I had like eight Diet Cokes a day. I think it's probably one or two these days, so it's not too crazy.