Elon Musk is one of the world's wealthiest people and CEO of Tesla Inc TSLA and maintains regular habits to balance his personal and professional life.
He wants to change a daily routine. In a recent interview, Musk said he is addicted to his phone and checks it first thing in the morning.
I have a bad habit of checking my phone in the morning, and I suspect many people do it. Musk said in the interview that it was a terrible habit.
In the first 15 minutes of waking up, almost 80% of smartphone users check their phones.
He mentioned earlier in an interview that he routinely checks emails early in the morning before he starts his day.
I am going to switch from looking at my phone as soon as I wake up to working out for at least 20 minutes and looking at my phone. Early morning workouts improve productivity and a healthier lifestyle provides an additional boost to your life, according to a study. It also helps in decision-making and attentiveness.
Musk wakes up at around 7 a.m. in his daily routine. He tends to stay up until around 1 a.m. and only sleeps 6 -- 6.5 hours a night. Musk has worked close to 80 -- 100 hours a week in the past.
Musk said there were probably times when I had like eight Diet Cokes a day. I think it's probably one or two these days, so it's not too crazy.