One of the wealthiest people and CEO of Tesla Inc TSLA, Elon Musk, is a busy person and maintains regular habits to balance his personal and professional life.
He wants to change his daily routine because of the daily routine. Musk said in an August 2022 interview that he is addicted to his phone and checks it first thing in the morning.
I am a bad habit of checking my phone in the morning and checking my phone in the morning. I have a bad habit, as I suspect many people do. Musk said in the interview that it was a terrible habit.
Almost 80% of smartphone users check their phones within the first 15 minutes of waking up, according to the research.
He mentioned earlier in a 2014 interview that he has a habit of checking emails early in the morning before starting his day.
I am going to switch from immediately looking at my phone to looking at my phone as soon as I wake up to working out for at least 20 minutes and then look at my phone. A study shows that early morning workouts improve productivity, as well as a healthier lifestyle. It also helps in decision-making and attentiveness.
Musk wakes up at 7 a.m. in his daily routine. He tends to stay up to 1 a.m. and only sleeps 6 -- 6.5 hours a night. Musk has worked close to 80 -- 100 hours a week in the past.
Musk said there were probably times when I had like eight Diet Cokes a day. I think it's probably one or two these days, so it's not too crazy.