A Guide for All Ages
Taking charge of your health starts with preventative care and screenings. These measures help detect potential problems early, leading to better outcomes and overall well-being.
This guide provides an overview of recommended preventative screenings for different age groups, based on guidelines from health organizations and experts. Remember, this information is for individuals at average risk. Your doctor may recommend different screenings or frequencies based on your personal and family history.
Building a Healthy Foundation
Young adulthood is the perfect time to establish healthy habits and routines. This includes getting vaccinated against common diseases, undergoing STI screenings, and prioritizing mental health check-ins.
Maintaining Momentum
Continue with the routine checks you started in your 20s and introduce additional screenings. This may include cholesterol checks, blood pressure monitoring, and cervical cancer screenings.
Expanding Your Focus
As you enter your 40s, consider mammograms, colorectal cancer screenings, and heart health checks. These screenings become increasingly important for early detection and prevention.
Adding New Recommendations
Keep up with routine checks and introduce additional screenings like lung cancer and prostate cancer screenings for some individuals in this age group.
Prioritizing Protection and Early Detection
In your 60s, additional vaccines and booster shots are recommended to protect against age-related illnesses. Several new screenings are also advised for early disease detection and successful treatment.
Remember, this guide serves as a general overview. Always consult your doctor for personalized recommendations based on your individual needs and risk factors.