94-Year-Old Completes 100 Parkruns and Plans to Keep Going

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94-Year-Old Completes 100 Parkruns and Plans to Keep Going

Les Brookfield, a resilient 94-year-old, has achieved a remarkable feat by completing 100 parkruns, a 5-kilometer course that he began walking in 2018 at the encouragement of a younger resident in his retirement village. Despite a couple of falls prompting him to transition from using a walking stick to a walker, Mr. Brookfield wholeheartedly embraced the mobility device and found it to be a safer option for his walks.

Mr. Brookfield, affectionately known as a Dubbo legend, pushed through the challenges of the COVID-19 hiatus to resume his parkruns with determination, ultimately reaching his goal of 100 parkruns this year. His dedication was met with overwhelming support from his community, family, and friends, showcasing the camaraderie and encouragement that parkruns can cultivate. Research from CQ University highlights the role of running clubs like parkruns in fostering a strong sense of community and social connection, which Mr. Brookfield experienced firsthand with the unwavering support from those around him.

Even after achieving this milestone, Mr. Brookfield remains committed to his parkrun routine and acknowledges the significant role that the women in his life, particularly his daughter, have played in his success. With a grateful heart and determination to stay active, he plans to continue his parkrun journey, enjoying the physical and social benefits that come with it.